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Items tagged with: sleep


 
#quantum-mind-game
#Sleep is what i tend to intentionally avoid getting enough of, majority of it because when i #dream i feel that i was never sleeping.
Wake up feeling like i went all the places i went to on foot in the dream. Felt so real.


 
TL;DR: If you find yourself reliving distressing memories, it may be because you aren’t getting quality sleep.
The findings suggest that normal sleepers activate a markedly different brain circuit while reliving emotional memories from the distant past as compared to when they are exposed to novel emotional experiences. In patients with insomnia, however, the brain circuits recruited with reliving distant emotional memories overlapped with the circuits recruited during a novel emotional experience....
#psychology

| #cognition #emotions #insomnia #limbic #memory #PTSD #regulation #sleep


 

Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)


HN Discussion: https://news.ycombinator.com/item?id=19756646
Posted by gyre007 (karma: 1274)
Post stats: Points: 157 - Comments: 81 - 2019-04-26T12:17:11Z

#HackerNews #2018 #deprivation #developers #impact #night #novice #... show more


 

Turning the Puzzle Sideways: Sleep, Diet and the Brain-Gut Connection


Turning the Puzzle Sideways: Sleep, Diet & The Brain-Gut Connection
Article word count: 1085

HN Discussion: https://news.ycombinator.com/item?id=19602158
Posted by dsr12 (karma: 26622)
Post stats: Points: 136 - Comments: 62 - 2019-04-08T04:39:27Z

#HackerNews #and #brain-gut #connection #diet #puzzle #... show more


 

Low-quality sleep can lead to procrastination


New research which was recently published in Frontiers in Psychology provides important insights regarding the connection between sleep quality and the tendency to procrastinate.Prior studies have…
Article word count: 1010

HN Discussion: https://news.ycombinator.com/item?id=19506870
Posted by EndXA (karma: 751)
Post stats: Points: 135 - Comments: 34 - 2019-03-27T22:35:21Z

#HackerNews #can #lead #low-quality #... show more


 
#sleep #dreams #subconscious #mind


 

If I Sleep for an Hour, 30 People Will Die (2016)


A World War II hero saved the lives of rebels and refugees. Now it’s our turn.
Article word count: 1378

HN Discussion: https://news.ycombinator.com/item?id=19477908
Posted by pmoriarty (karma: 31933)
Post stats: Points: 125 - Comments: 68 - 2019-03-24T18:29:35Z

#HackerNews #2016 #die #for #hour #people #... show more


 
Awake, All You Churches of Men

5/23/06 From YahuShua HaMashiach, Our Lord and Savior
The Word of The Lord Spoken to Timothy
For All Those Who Have Ears to Hear

Thus says The Lord, your Redeemer: I AM COME [1]- I have come already and shall also return; I shall gather My #elect and come on the #clouds of #heaven, with #power and great #glory. Yet you of this #world do not believe. #Beloved ones, how is it you do not #understand My #... show more


 
Bild/FotoPhilipp wrote the following post Tue, 12 Mar 2019 20:53:53 +0000

It’s time to celebrate the humanity of the communal snooze – Todd Pitock | Aeon Essays


American work culture, seeping around the globe, threatens to ruin the pleasures and benefits of public, communal sleep
#sleep #napping #chronotype interesting article


 
I have never been #happy. And everything is getting worse with every passing year. Some years are terrible, #2013 was awful for me, #2014 and #2015 were worse. No year has been good. #1971 to #1988 were awful. My dad was #drunk the entire time. I managed to graduate High School, but it didn't really matter. I got out of the house as fast as I could. I somehow managed to land a "real" job in #1989. I didn't know at the time, but it was just a 40 year old guy who wanted to have sex with me. As it became increasingly apparent that I wasn't going to have sex with him, my salary dropped and dropped until one day, after I had finished automating everything I did (that I didn't know was worth millions of dollars), I got the first, "Well, I think it's becoming obvious that this work situation can't work out..." conversation. That was #1990. And the rest of the nineties were really not good. I just got poorer and poorer. I couldn't hitch together a... show more


 
Excellent article, worth your time

Bild/FotoPhilipp wrote the following post Tue, 12 Mar 2019 21:53:53 +0100

It’s time to celebrate the humanity of the communal snooze – Todd Pitock | Aeon Essays


American work culture, seeping around the globe, threatens to ruin the pleasures and benefits of public, communal sleep
#sleep #napping #chronotype


 
It’s time to celebrate the humanity of the communal snooze – Todd Pitock | Aeon Essays


American work culture, seeping around the globe, threatens to ruin the pleasures and benefits of public, communal sleep
#sleep #napping #chronotype


 
I need to sleep more
Sleep. You know you need it. Yet most of us feel we can function well without it. Studies have shown that sleep deprivation can cause us to function so badly that it is like you are drunk.

Now this study shows that your nerve cells, the neurons, actually undergo repairs while you sleep. Other studies have shown that sleep deprivation leads to more DNA damage in doctors.

https://www.theguardian.com/science/2019/mar/05/sleep-helps-to-repair-damaged-dna-in-neurons-scientists-find #Genetics #Science #Sleep #Biology


 
The Mountains Shall Crumble and Fall Upon the Desolate

2/17/06 From The Lord, Our God and Savior
The Word of The Lord Spoken to Timothy
For All Those Who Have Ears to Hear

I am The God of #Jacob, The God of #Isaac, The God of #Abraham; I am The I AM. I am God alone; there is no other.

Therefore hear the Word of The Lord and give heed, for thus says The Lord to this most wicked generation, to the last of these kingdoms of men: You are maimed! You have altogether become as one whose #ears have been cut off! For you will in no wise hear Me, nor are you able! This #world has seduced you, and eagerly do you embrace the #... show more


 
To the Church Who Dwells in the Midst Of and Sits Upon Seven Hills

1/31/06 From The Lord, Our God and Savior
The Word of The Lord Spoken to Timothy
For All Those Who Have Ears to Hear

Thus says The Lord God of #Israel, The God of #Abraham, The God of #Isaac, The God of #Jacob, The God of all: I AM THE I AM, The Only God. I am The All in All, Maker of all that is #heaven and #earth. I AM. And nothing in all #creation exists apart from Me, for even all things have come into being by My #... show more


 
Proclaim NOT the Hell of the Churches of Men

1/14/06 From The Lord, Our God and Savior
The Word of The Lord Spoken to Timothy
For All Those Who Have Ears to Hear

Thus says The Lord: Listen, all you churches of men! Shall I, even I, #torment My #beloved?! #SATAN IS THE #TORMENTOR! Thus by your own #mouths, you have unwittingly called your God, satan! #Repent therefore, #mend your ways and your doings! #Stop profaning My na... show more


 

I knew it!

Anthropologists have found evidence that during preindustrial Europe, bi-modal sleeping was considered the norm. Sleep onset was determined not by a set bedtime, but by whether there were things to do.
That's totally me.

Not really news (original article was from 2016) but it was new to me as I stumbled over it on Mastodon.

#sleep #Anthropology #Society


 
- #Chinese #Scientists Have #Cloned a #Genetically #Altered #Primate For The First #Time to #exhibit #symptoms of #circadian #disorders, such as reduced #sleep and #greater #movement at #night


This time last year, the first primates cloned through a nucleus transfer technique made headlines around the world. Now, Chinese researchers have pushed the envelope even further – by breaking a regulatory gene in macaques before cloning them.
https://www.sciencealert.com/chinese-scientists-have-cloned-a-genetically-altered-primate-for-the-first-time


 
- #Chinese #Scientists Have #Cloned a #Genetically #Altered #Primate For The First #Time to #exhibit #symptoms of #circadian #disorders, such as reduced #sleep and #greater #movement at #night
Bild/Foto
This time last year, the first primates cloned through a nucleus transfer technique made headlines around the world. Now, Chinese researchers have pushed the envelope even further – by breaking a regulatory gene in macaques before cloning them.
https://www.sciencealert.com/chinese-scientists-have-cloned-a-genetically-altered-primate-for-the-first-time


 
11 Of The #Best / #Worst #Weird And #Secretly #Genius #Sleep #Gadgets


A good night's sleep is vital for a healthy body and mind, but there might be better aids than these very weird examples.
https://interestingengineering.com/11-of-the-best-worst-weird-and-secretly-genius-sleep-gadgets

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